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Top 10 Tips for Staying Active in Your Golden Years
Top 10 Tips for Staying Active in Your Golden Years Aging gracefully doesn’t mean you need to sit still in a rocking chair all day. Sure, a rocking chair is great, but as a wise old man told me when I was younger “Sure you can go real fast is a rocking chair, but you
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How I Deal With Chronic Pain After 55 years on this planet, (Without Losing My Sense of Humor)
How I Deal With Chronic Pain After 55 years on this planet, (Without Losing My Sense of Humor) I used to think mornings were for coffee and calm. Now mornings are more like, me vs. my joints in a negotiation neither of us are gonna win. My body wakes up and chooses bitch, moan and
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